Banana Nut Winter Smoothie

I got this recipe from the container of Dannon All Natural Vanilla Lowfat Yogurt.

1 banana, frozen
1 cup Dannon All Natural Vanilla Lowfat Yogurt
¼ cup walnuts (I used pecans)
½ ground cinnamon
1 tsp honey (optional)
1/8 ground nutmeg

I used a lot more of everything to make it for the family. I just half bananas, put them in a ziploc bag, and keep them in the freezer. It’s really good!