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Monday, September 5, 2016

Menu Plan 9/5-9/10

Monday-
Trisha Yearwood's baked bean/beef casserole
Squash with cheese
Fried peaches
Tuesday-
Trim Healthy Mama Tilapia Veracruz
THM Roasted Nonstarchies-Squash, mushrooms, cauliflower, broccoli 
Watermelon
Bread
Wednesday-
Trim Healthy Mama Salad in a jar (Bible study night)

Thursday-
Trim Healthy Mama Chicken Jalapeno Popper Soup
Bread
Friday- Pizza night
Saturday-
Trim Healthy Mama Blt Frittata
Sunday-
THM Sweet Potato Bar

Trying this for lunch-
Trim Healthy Mama Waldorf Cottage Cheese Salad

Main grocery items:
bacon
eggs (and some boiled)
cheese
baby tomatoes
green onion
spinach
mushrooms
leafy greens
rotisserie chicken
balsamic vinegar
walnuts or pecans
avocado
green olives
kalmata olives
Finely grated parmesan cheese
Greek yogurt
green apple
lemon
celery
cottage cheese
beef
beans
bbq sauce
8 or so sweet potatoes
2 1/2 lbs chicken breast
cucumber
2 lbs tilapia fillets
Seasoning blend (frozen diced onion, celery, and pepper)
2 poblano chilies
5 large ripe tomatoes
2 limes
cilantro
6-8 jalepeno peppers
onion
2 red bell peppers
2 bags frozen cauliflower florets
4 cups chicken broth
8 oz. cream cheese
2 14 oz cans diced tomatoes
1 can black beans
another rotisserie chicken or chicken breasts
jar of salsa

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